(3 answers) | Asked by Piyali Ghosh |
9 year, 0 months ago
8 year, 9 months ago
In the morning 30 minutes before Breakst with luke warm water and in the evening before go to sleep again with luke warm water.
8 year, 11 months ago
Best would be after the main meal of the day. Don't forget to drink a lot of water - minimum 2glasses.