(3 answers) | Asked by Piyali Ghosh |
7 year, 1 months ago
6 year, 10 months ago
In the morning 30 minutes before Breakst with luke warm water and in the evening before go to sleep again with luke warm water.
7 year, 0 months ago
Best would be after the main meal of the day. Don't forget to drink a lot of water - minimum 2glasses.