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Mixed Veg Masala Stuffed Chapati

Chapatis done with mixed Veg masala stuffing inside

by: christy gerald of Dubai, AE

Always remember that U shd prepare the Veg masala stuffing as dry as possible and without much oil.U canalso prepare Chapatis with stuffed chicken or stuffed Aloo(potato)-replacing those ingredients with Mixed vegetables in this recipe.Just cook with the boiled and shredded chicken pieces instead of mixed vegs.Try this recipe with Mushroom and capsicum masala stuffing -which also has a terrific taste.If u were not able to spend time spreading the stuffing inside,just add the stuffing to the dough - knead it for a min more and then spread the chapatis or u can roll it with Mixed Veg masala inside after plain chapatis are done.Its upto You.Try this at home and Enjoy!.Bon Appetit!.

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8/7/2011 11:57 PM by Mayask

Hi ! Christy ...Very Healthy Recipe . Thank U . Vegetables are low in Calories nd Fat nd high in Vitamins , Minerals and Fiber . A low Fat nd high Fiber diet will help to reduce Blood pressure , Manage weight and reduce the risk of Heart disease , Stroke , Diabetes and Cancer . An intake of 280 gms of Vegetables per day , per person is considered essential for maintenance of gud health .

 

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