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Lauki raita
healthy
Recipe by
Mariya chauhan
of Modasa, IN
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2
likes
Ingredients
vegetarian
1 servings
1/2 tbsp ghee
1/4 tsp cumin seeds
salt as to taste
100gm lauki chopped (in medium size)
1 tbsp cumin seeds & 2 whole red chilies
20 gm mint leaves finely chopped
150 gm curd + 3 tbsp sugar
4 tbsp water
Directions
take a pan add ghee, cumin seeds crackels are appear .
then add lauki, water, salt.
close the lid cook in slow gas.
after lauki is cooked remove in bowl & cool in to room temprature.
then add curd with sugar, salt.
cumin seeds & red chilies powder (roasted cumin seeds & whole redchilies in oil then crushed & make a powder).
add mint leaves chopped
garnish with cumin seeds & red chili powder.
server chilled.
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