Ingredients non vegetarian 6 servings

• 1 1/2 c whole wheat flour
• 1 1/2 tbsp baking powder.
• 1/4 tsp baking soda
• 1/4 tsp salt
• 1/2 cup oats.
• 1/3 cup brown sugar
• 1 tsp vanilla
• 1/4 tsp cinnamon powder
• 1 egg
• 1 tsp lemon zest
• 1/4 c honey
• 1 cup warm milk
• 4 small ripe bananas
• 1/4 chopped soft dates.
• 1/4 cup chopped walnuts(opt)

Directions

1. Combine the dry ingredients together  in a bowl.
2. Mix in all the other ingredients and make into a semi thick batter.
3. Don't over mix the batter approx 2-3 min.
4. Oil a  bread tin and pour the batter.
5. Bake in a 350 deg  oven for 45-50 min or until when you fork when inserted comes out clean. 
6. Remove from heat and serve warn with tea or coffee *(if your not on a diet spread some butter to give a nicer taste and fragrance). 

Comments

rabz

Sorry 2 tbsp oil must be add in the batter.