Ingredients non vegetarian 2 servings

• 2 pcs illish, fresh (Hilsa)
• 1 tsp yellow mustard
• 2 tsp poppy seed
• 1/2 tsp cumin seed
• 1 tsp chopped garlic
• 1 medium sized onion chopped
• 1tsp chopped green chillies
• 2 medium sized tomatoes chopped
• 1 tsp chopped coriander leaves
• 1 tsp mustard oil
• 1 tsp turmeric
• 1 cup water
• salt to taste

Directions

• Clean the fish and rub some salt and turmeric to it.
• Make a fine paste of mustard seeds,poppy seeds and cumin seeds.
• In a microwave safe bowl,mix together the prepared paste along with all the other ingredients.
• Microwave high for 8 to 10 minutes.
• Garnish with chopped coriander leaves.
• Serve hot with rice.

Comments