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Beetroot Urad Dosa

Healthy abd Easy to prepare Dosa

Recipe by Vinod Kumar of bangalore, IN

Beetroot Urad Dosa Healthy Breakfast

Ingredients vegetarian 1 servings

    • ½ Beetroot, medium
    • ½ cup Urad Dal
    • 1 cup Rice Flour
    • 2-3 Green Chiles
    • 1 tsp Cumin Seeds
    • Cilantro Few Leaves
    • Salt to taste
    • Oil as required


    1. Soak urad dal in water for around 3 hours.
    2. Refresh the urad dal in fresh water and grind it into fine paste adding enough water.
    3. Remove the urad dal onto a mixing bowl, add rice flour and salt.
    4. Mix everything thoroughly and keep covered in a dark place for 6 – 8 hours.
    5. Wash and finely chop cilantro leaves.
    6. Peel, remove ends, wash and roughly chop beetroot.
    7. Remove stems, wash and roughly chop green chiles.
    8. Grind chopped beetroot, green chiles and salt into paste using a grinder.
    9. Mix the fermented dosa batter with ground beetroot mixture and keep aside.
    10. Heat a flat pan on medium – high heat.
    11. Pour a ladle full of beetroot dosa batter and spread with back of the ladle in circular motion into thin dosa.
    12. Layer the dosa with chopped cilantro and cumin seeds.
    13. Pour few drops of oil around the dosa and fry till it turns golden brown in color.
    14. Turn the dosa on other side, fry for couple more seconds and carefully remove the dosa from heat.
    15. Repeat the same with remaining beetroot dosa batter for more dosas.
    16. Also, store the dosa batter covered in a refrigerator for couple more days if required.
    17. Serve beetroot dosa with coconut chutney or with chutney of your choice or with sambar.



    Very attractive nd Healthy dosa . Got to try it out . Beet is rich in Iron , Purifies blood , Regulates Bile secretion . Gud for the skin and Digestion . Thank U .



    I don't know wat it wil taste like as I hav not yet tried em out but it seems very attractive and tempting. Thanks.