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Daal Benis

Tasty Daal

Recipe by kirti of , GB

There are many versions of a daal in India, this daal is amongst them but having a different taste than regular one then, why not try it? .

Ingredients vegetarian 2 servings

    • 1 cup Tuvar daal
    • 1 chopped onion
    • 1 chopped tomato
    • 1/4 cup dried coconut
    • 2 tsp poppy seeds
    • 1 tsp ginger-garlic paste
    • Few curry leaves
    • coriander leaves
    • 2-3 green chillies
    • 1 tsp turmeric powder
    • 1 tsp red chilly powder
    • 1 tsp cumin seeds
    • 1 tsp muster seeds
    • 1 tsp coriander powder
    • oil
    • pinch of sugar
    • salt to taste


    1. Wash tuvar daal & put in pressure cooker with a cup water, cook it properly.
    2. In one heated pan add chopped onion, coconut & fry them till it turn in to brown color.
    3. Now make a fine paste of it by adding few coriander leaves in it.
    4. Heat a pan with 2-3 tsp oil. add cumin, muster & poppy seeds  &  let them splutter. add curry leaves,ginger garlic paste, chopped green chillies. then add the fine paste in it.
    5. Then add chopped tomato, after mixing it properly with paste add turmeric, red chilly powder  & coriander powder.
    6. Finally add tuvar daal, pinch of sugar ,salt ,mix it & simmer it 4-5 min.
    7. Garnish it with coriander leaves & serve it.



    Hello kirti i am from sydney and love cooking this is one of the most yum!!! dhal recipe i have ever made thanks,i would appreciate if you could send some more of dall recipe please thanks.