spicy, healthy, popular in south india
Recipe by sakunthala of chennai, IN
fenugreek has medicinal values;supposed to bring down body heat. good to eat with rice, best along with paruppu chutney and fried appalams
Hi ! I've never tasted dis Kuzhambu . But Fenugreek is a natural source of Iron , Sodium , Silicon , Selenium nd Thiamine . Recent studies have shown tat it helps to reduce cholesterol in blood , Slows down aging ,Treat Diabetes in Adults , Fights infection , reduces inflammation and relieves congestion . It also promotes hair growth .