Ingredients vegetarian 4 servings

• 200 gms Avaraikai(Broad Beans or Flat Beans)- cleaned and cut finely
• 1 finely chopped onions
• 1/4 tsp turmeric powder
• 1 tsp chilli powder
• 1 tsp cumin seeds
• few curry leaves
• few coriander leaves
• 1 tsp salt
• 2 tbsp water
• 2 tsp refined oil(optional)
• 1/2 tsp mustard seeds(optional)
• 2 whole red chillies(optional)

Directions

1. Take a microwave bowl,mix chopped onions,finely cut Avaraikai,turmeric powder, chilli powder, cumin seeds, curry leaves, coriander leaves and salt so that the masala is evenly spread.
2. Sprinkle 2 tbsp water over it.
3. Microwave on High for 3 mins.
4. Take the bowl out.
5. Put oil,mustard seeds and red chillies in another microwave bowl. Microwave on High for a minute and add this to the Avaraikai masala bowl, mix well and Microwave on High for 2 more mins.
6. Take that out and serve with rice.

Comments

christy gerald

Hi Divya! Thank u so much for ur valuable feedback.

Divya

Thanks for an easy recipe Christy.I also use microwave for cooking low cal recipes.