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Cauliflower-Greenpeas Masala

Cauliflower Florets cooked with peas and spices

Recipe by christy gerald of Dubai, AE

Very tasty preparation of Gopi-Peas Masala.if u r using dry greenpeas,then soak it overnight and then use.This dish needs 12 mins microwave-cooking time. Try at home and drop ur comments.

Ingredients vegetarian 4 servings

    • 200gm Cauliflower (florets chopped finely)
    • 1 cup fresh Green peas, cleaned atleast 5 times
    • 1 big onion, chopped fine
    • 1 big tomato, chopped fine
    • 1 tsp cumin seeds
    • 1 tsp mustard seeds
    • 1/2 tsp split Urad dhal
    • 2 tsp chilli powder
    • 1/2 tsp turmeric powder
    • 1/2 tsp garam masala or any mutton masala
    • 1 tsp ginger-garlic paste
    • 1/2 tsp freshly ground pepper powder-optional
    • 2 tbsp coconut paste(ground with 1 tsp Saunf,1 small onion and 1 garlic pearl)
    • 2 tsp salt
    • few curry leaves
    • few coriander leaves
    • 1 cup water
    • 2 tsp refined oil


    1. Take a microwave bowl and add refined oil,chopped onions,cumin seeds,mustard seeds,split urad dhal  and curry leaves.
    2. Microwave this on high for a min.Take the bowl out.
    3. Add all the other ingredients including 3/4 cup water.Mix all the ingredients well so that the masala gets evenly spread and Microwave(high) this for 12 mins.
    4. Serve this tasty Gobi-mattar masala with rice and Curd or chapathi or Idli.


    jean chaurasia

    I would request the method to make the above recipe on a stovetop. Not everyone has a microwave. Thanks.

    christy gerald

    christy gerald

    Hi Mr shah,do the tadka first ,then mix all the other ingredients and cook for 12 mins atleast or till done.

    Mr Shah

    Hi Christy, thanks for the great recipe. can you also tell us how to make this subji regularly( without microwave) that would be greatly appreciated. Mr shah