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Pudina Tofu Stir fry

Bean Curd stir fried in Mint paste

Recipe by Mrs.Soujanya Hariprasad of Santa Clara, US

Quick, simple & tasty. Tofu is good for health when compared to Paneer. Try this.

Ingredients vegetarian 2 servings

    • 3 cups Firm Tofu (about 250gm)
    • 1 finely chopped Onion
    • 1 tsp Cumin seeds (Jeera)
    • 1/2 tsp Ginger-Garlic paste
    • 1/2 tsp Garam Masala powder
    • ½ tsp Chaat Masala
    • 1 tsp Lime juice
    • Salt to taste 
    • Grind Together :
    • 1 cup Pudina (Mint) leaves washed
    • 1/2 cup Cilantro (Coriander leaves)
    • 4-5 Green chillies


    1. Grind the Pudina, Coriander & Green chillies with a pinch of Salt to a smooth paste.
    2. Add the Tofu pieces to this paste & mix well. Keep aside for 25-30 mins.
    3. Heat Oil in a pan. Add Cumin seeds. Fry for few secs. Add Onion & fry till translucent. Add Ginger-Garlic paste. Fry for 5-10 secs.
    4. Add the Tofu pieces and mix gently. Add Garam Masala powder & adjust the salt, mix well for a minute  & remove from heat. Sprinkle some chaat Masala and lime juice. Serve with Roti, Chapati or Steamed Rice.
    Note: Can add little water to make it a gravy.


    Mrs.Soujanya Hariprasad

    Mrs.Soujanya Hariprasad

    Thank u Mayask & jean :)

    jean chaurasia

    This is a great recipe. Thanks, you must be one hellofa cook. Keep posting more recipes. I am a diehard nonveg, but do enjoy veg from time to time and family and friends do enjoy the veg dishes I make more than the nonveg!


    Wonderful Recipe . I just luv dis . Thank U .



    sounds interesting!!...will try this