Hearty And Healthy Vegetarian Stew Recipe
vegetatrian stew
Recipe by imran of mumbai, IN
It is very filling and full of vegetables - you'll never miss the meat! We serve it with warm french bread for a comforting, hearty meal.
Ingredients
vegetarian
8 servings
- 2 tbsp olive oil
- 1 onion, sliced thinly into rings
- 2 cloves garlic, minced
- 2 tsp oregano
- 2 tsp basil
- 1 tsp thyme
- 1 32oz. can diced tomatoes with juice
- 4 cups stock (chicken or vegetable)
- 2 bay leaves
- 2 lbs potatoes, peeled and cubed
- 2 carrots, sliced
- 2 15oz. can kidney beans, drained and rinsed
- 2 medium zucchini, sliced
- salt and pepper to taste
- 8 tbsp Parmesan, divided
Directions
- In a large stock pot, saute onions in olive oil until soft, about 7 minutes.
- Add garlic, oregano, basil and thyme and continue cooking for one minute.
- Add tomatoes, stock, bay leaves, potatoes, carrots, salt and pepper and bring to a boil, stirring occasionally.
- Reduce heat and simmer for 30 minutes.
- Stir in beans and zucchini and simmer for an additional 30 minutes.
- Remove bay leaves, divide into bowls and sprinkle each serving with one tablespoon of Parmesan cheese.