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Brahmi tambli

Its Hydrocotyle leaves in curds, Hindi name- ?????? ?????? ...

Recipe by Anuradha of Bangalore, IN

1 comments
3 likes

Its a herb with medicinal propertiesIts is stress buster and relieves anxiety if taken 2-3 times a week

Ingredients vegetarian 4 servings


    • A bunch of Brahmi leaves finely chopped
    • a tsp of cumin seeds
    • 2-3 green chillies
    • 2-3 black pepper
    • 1tsp of oil
    • 3 tsp of grated coconut
    • 1cup curds
    • salt to taste

    Directions

    1. Heat oil in a pan
    2. Fry  Brahmi leaves, cumin seeds, green chillies, black pepper for 3-4 minutes
    3. Grind with coconut
    4. Add to curds and salt to taste
    5. Serve, very healty, relieves anxiety,

    Comments

    Mayask

    Nice recipe Anuradha Thank U . This Brahmi is rich in Antioxidants. It's a tonic for the brain . Improves blood flow to the brain . Enhances Concentration ,Boosts mental energy and cognitive clarity . This is called as Vallarai keerai in Tamil , Ondelaga in Kannada and Centella in English .Brahmi leaves to be consumed by kids only once a week as it has side effects.

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