Welcome! Already an Member? Sign In. Not a member? Join Today. It's Free

Panjiri (dabara)

By: Rainuka Dutta of Vancouver, CA

sooji, atta, ghee and nuts

Filed in Miscellaneous

Serves 10 people

Other 2 recipes by Rainuka Dutta »

Panjiri is given to newly born baby's mother in punjab, healthy dish.


  • 1/2 cup semolina (sooji)
  • 1/2 cup whole wheat flour (atta)
  • 1 cup ghee( clarify butter)
  • 1 cup sugar
  • 1 cup almonds, ground
  • 1/4 cup pistacho(pista) ground
  • 1/4 cup gunda, fry in ghee, and grind
  • 1/4 cup phool makane, fry in ghee, and grind
  • 2 tbsp ginger powder
  • 2 tsp Ajwain, ground
  • 2 tbsp cardamom, ground
  • 2 tbsp sauf,(fennel seeds) ground


  1. Heat ghee, add flour, sooji on medium heat, and cook for 1/2 an hour or until golden brown.
  2. Add all the other ingredients, and mix well, keep stirring, until fully mixed.
  3. Turn heat down to low, and then turn off heat.
  4. Take daily with warm milk.
  5. Good for newly born baby's mother.

Latest Comments

By Rainuka Dutta on 7/17/2013 9:25:00 AM

chaar magaz is melon. Seeds, melon seeds are stale sometimes, therefore it. Spoil the flavor.

By Rainuka Dutta on 7/17/2013 9:19:00 AM

You may use unsalted roasted sun flower seeds, instead of charge magazine or melon seeds.

By Rainuka Dutta on 12/7/2012 9:36:00 PM

You may add roasted sun flower seeds.

By swati on 10/6/2009 8:54:00 PM

use melon seeds also.

By Rainuka Dutta on 6/14/2009 8:52:00 PM

Hope someone will make use of this recipe.


Add a comment

Front page | Recipes | Restaurants |

All rights reserved worldwide. Terms of use
Reproduction of the contents of this website without permission, in whole or in part is prohibited.
For questions, please send mail to Webmaster