recipe image

Fish or Egg in Green

King fish or a Pomfret

Recipe by Jaya of Dubai, AE

add some Vitamin A to your diet.....what can be healthier than that?????

Ingredients non vegetarian 2 servings

    • 3 medium size fish pieces ( king fish or pompfret)
    • 2 medium sized tomatoes made into fine puree
    • 2 tbspn of yoghurt
    • 3 cups of corriander leaves
    • 2-3 strings of methi leaves
    • 2-3 cloves of garlic
    • 1 small piece of ginger
    • 3 green chillies
    • Half tspn of turmeric powder
    • 1/4 tspn of corriander powder(dhaniya powder)
    • salt to taste
    • cooking oil


    1. Marinate the fish with salt and a pinch turmeric powder .
    2. keep the fish aside for an hour.
    3. Chop corriander and methi leaves, ginger, garlic and green chillies. Donot make it into a fine paste.
    4. Take a kadai add oil and the above masala cook it for 5 min and then add tomato puree, yoghurt, turmeric, red chilly and dhaniya powder, and salt.
    5. Cook it till oil seperates.
    6. Finally add fish and cook it for another 5 min with this masala, add 1 glass of water, sim the gas flame and cook till the fish becomes soft and tender
    7. Serve with Chapati or Naan.

    NOTE: For eggetarians....they can use boiled eggs instead of the fish with the same gravy.



    Excellent recipe! & very easy and quick to prepare as well!


    thanks....thanks alot....

    christy gerald

    christy gerald

    Hi Jaya,this one is a very good recipe.