of pune, IN
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sometimes i use green chillis and moong dal.
2 cups Beans Chopped
½ cup coconut grated
1 tsp jeera
1/4 tsp haldi
½ tsp hing
2 red chilli
1/2 tsp raw rice
1 cup water
½ cup tuvar dal
Tempering:1 tsp coconut oil,1/2 tsp mustard,urad dal,4-5 Curry leaves
Wash beans and chop it finely.Steam
Grind jeera,red chilli,coconut and rice into a smooth paste.
Heat oil in a pressure pan and splutter mustard,then urad dal,curry leaves and hing.
Add tuvar dal and roast for 2 minutes and then add haldi,beans,grounded paste,water and salt.
Close the cook and give 3 whistles.
Beans molagootal is ready.
Steam beans seperately in a pan and sprinkle haldi in it.or cook in microwave.
In a kadai add grounded paste,beans and water and cook till it boils.Add cooked tuvar dal and salt.
Then at last add the tempered ingredients.Mix well.
Beans Molagootal is ready.
Dry fish chutney
Vegetable oats Upma