This Frenchbeans-Peas Stirfry is an easy and tasty dish which needs 12 mins microwave cooking-time only. Try this at home and post ur comments.
Ingredients
vegetarian 4 servings
2 cups frenchbeans pieces(chopped)
3/4 cup fresh greenpeas-cleaned well
2 tbsp Sweet Corn Kernels
2 tbsp coarse coconut paste(ground with 1 green chilli,1/2 tsp cumin seeds,1 small onion and 1
garlic pearl)
1 tbsp finely chopped onions
1 tomato- finely chopped
1 tsp chilli powder
1/4 tsp turmeric powder
1/2 tsp ginger-garlic paste
3 whole red chillies
1 tsp cumin seeds
1/2 tsp mustard seeds
few curry leaves
few coriander leaves
3/4 cup water
2 tsp refined oil
2 tsp or salt to taste
Directions
Take a microwave bowl and add mustard seeds,cumin seeds,chopped onions, whole red chillies,curry leaves and refined oil.Mix them well.Microwave high for a min.
Mix all the other ingredients including 3/4 cup water and add this to the above bowl.Microwave this on high for 11 mins.
Take the bowl out after 5 mins.
Serve this Frenchbeans-Peas Masala hot with rice and sambar or karakuzhambu or chapathi .