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spring onion masala

Must try

Recipe by Mariya chauhan of Modasa, IN

Chop off the roots of the spring onions & chop finely the leaves n the onion. This recipe is simple but wonderful taste. u know always simple is great.

Ingredients vegetarian 4 servings


    • 1/2 kg spring onions
    • 3 potatoes cut into medium size thin cube
    • 1 tomato chopped
    • 1/2 tsp mustured seeds
    • 1/4 tsp turmeric powder
    • 3 green chillies
    • 1 tbsp ginger garlic paste
    • 2 tbsp red chilli powder
    • 11/2 tbsp coriander powder
    • a pinch of hing
    • 1/2 tsp garam masala
    • salt as per taste
    • 5 tbsp oil

    Directions

    1. Take a kadai add oil, mustured seeds, hing , ginger garlic paste saute them.
    2. Add spring onion cut in to small pieces, potatoes and add green chili julian mix well.
    3. Add salt and turmeric powder, close the lid. put the slow flame for 5-6 minutes.
    4. Add tomato mix properlly done medium flame.
    5. when vegetables are cooked add red chilli, coriander and garam masala powder.
    6. saute for 2 minutes.
    7. serve with rice and roti.

    Comments

    Mayask

    Hi ! Mariya ...Awesome Recipe and a Healthy one too . Thank U . Spring Onions are loaded with powerful flavanoids known for their health promoting affect . Rich in Antioxidants , Dietary Fiber , Vitamins and Minerals . High Content of Vitamin C . Fights cold , Flu , Headace etc . Reduces the risk of Heart attack and stroke . Lowers Cholesterol . Normalizes blood pressure . Keeps blood sugar under control . Increases Appetite , Prevent Cancer cell growth . Treatment of Alzeimers and Insomnia .

    farha

    farha

    a wonderful recipe.A nice change from the regular veggies.

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