Bittergourd fry

good for health!!

Recipe by sneha of Abu Dhabi, AE

adding a lot of onions helps to reduce the bitterness of the gourd....also tastes good with a few garlic pods.those who hate to eat this veggie can try this way

Ingredients vegetarian 2 servings

    • 2 bitter gourds (finely chopped)
    • 2 onions finely chopped
    • 4-5 garlic pods finely chopped
    • 2 tsp red chilli powder
    • 1 tsp turmeric
    • salt to taste


    1. Heat oil and fry the onions and the bitter gourd together
    2. Add chilli powder and turmeric as well as the chopped garlic.
    3. mix together adding salt and cover and cook till the gourd is done stirring in between.


    jean chaurasia

    Add some amchoor (mango powder) for added taste.