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Crispy moth vada

Recipe by swati of delhi, IN

tasty and nutritious

Ingredients vegetarian 4 servings


    • 250 gm sprouted moth (tepary beans)
    • 4 boiled and mashed potatoes
    • 2 tbsp maida
    • 2 tbsp groundnut powder
    • 1/4 tsp garam masala
    • 1/4 tsp amchur
    • 2 green chilli (chopped)
    • 1 tsp fresh chopped ginger
    • 2 tsp coriander (chopped)
    • salt and red chilli powder to taste
    • oil for frying

    Directions

    1. Mix every thing properly.
    2. shape  vadas  of your choice.
    3. fry them.
    4. serve hot with green chutney.
    Chef notes: Moth are known as tepary beans and are popular bean in southwestern america apart from India. They are healthy and very good for diabetics because of low glycemic index.

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