Ingredients
non vegetarian
4 servings
1. Two medium sized pomfrets (cleaned and sliced horizontally)
2. half a coconut, grated
3. 1 tbsp coriander roasted in coconut oil
4. 1/2 tsp cumin roasted in coconut oil
5. 1/4 tsp mustard roasted in coconut oil
6. 1/4 tsp ajwain roasted in coconut oil
7. 1/8 tsp fenugreek roasted in coconut oil
8. 15-16 red chillies (long) roasted
9. 8 peppercorns, roasted
10. 1 small onion, chopped
11. 3-4 flakes of garlic
12. 1 small onion chopped
13. 5-6 flakes garlic, crushed
14. A tablespoon of coconut oil
You could use any other preferred oil.
But it has to be coconut oil for the genuine mangalore taste