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Grilled Chicken and Pasta Salad

By: Chitra Ahluwalia Pal of New York, US


Grilled chicken

Filed in Salads

Serves 4 people

Other 176 recipes by Chitra Ahluwalia Pal »

You can serve this warm or cold as you like it. Grilled chicken will let people say yummy. Trust me

Ingredients


  • 2 chicken breasts
  • 1 tbsp of Dijon mustard (grainy)
  • 1 tsp of honey
  • 1 tbsp of Olive oil
  • Salt and freshly ground pepper
  • 2 cups of fusilli (colored) cooked until al dente (pasta)
  • 5 Lemons (juiced)
  • 1 cup of sun dried tomato dipped in oil.
  • 1 Jalapeño chopped
  • Dash of Hot sauce

Directions


For Chicken:-

  1. In a tray add Dijon mustard, honey, oil, salt and good amount of pepper and juice of 2 lemons.
  2. Whisk well and rub your chicken with your hands in this mixture.
  3. Leave it for 10 minutes and in the mean time heat the grill.
  4. Now grill the chicken for 4-5 minutes on each side. When your chicken is ready let it sit for 2-3 minutes before cutting.

For Pasta:-

  1. In the mean time make your pasta ready.
  2. In a mixing bowl add juice of 3 lemons, salt and pepper and 2tbsp of olive oil, a dash of hot sauce
  3. Put the pasta in the mixing bowl and toss well.
  4. Now add sun dried tomatoes to it and stir.
  5. Finally slice up the grilled chicken and lay it all over the top.
  6. Garnish with jalapeños and serve.

You can use the leftover chicken in a sandwich or roll and guess what your late night snack or breakfast is ready.

Latest Comments

By johnpoll on 1/5/2011 4:56:00 AM

This is superb recipe to chicken.In general, chicken is quite a healthy food. As a source of protein it is one of the best, as it contains very little fat compared to other sources of meat. Healthy Dinner Recipe

By priyanka fernandes on 10/18/2010 4:26:00 AM

hi chitra nice recipe,thnx 4r sharing.

 

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