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Palak Parathe

Recipe by kirti of , GB

These are tasty and healthy. It can be good for breakfast.

Ingredients vegetarian 4 servings

    • 1 cup wheat flour
    • 1/2 cup besan
    • 1/2 jawar flour
    • 1 chopped onion(big)
    • 1 bunch of spinach(palak)
    • 1 tsp cumin seeds
    • 1 tsp turmeric
    • 1 tsp red chilly powder
    • Oil to fry
    • salt to taste


    1. Wash spinach, cut it & roughly grind it from grinder.
    2. In a bowl, mix all flours(wheat, basan & jawar),add chopped onion, salt, cumin seeds, turmeric & chilly powder. Finally by adding spinach make a dough of the mixture. 
    3. Make 7-8 balls of the dough & roll it.make a hole at centre of paratha so as it can cook well.
    4. On a hot griddle(Tawa) put the paratha & fry it by applying oil  on it ,like regular paratha.Do the same for all paratha.
    5. Serve it with mango or lime pickle.




    Instead of grinding palak we can use finely chopped ---so that dough will not turn into green---will look like methi paratha


    palak paratha is so tasty.i made it.but i just want say that i wanna little bit changes in palak paratha if we can add spinch mixture in flour.then juat make a dough n rool it.its so easy mathod of that