Ingredients vegetarian 4 servings

• 1/2 tsp onion seeds (kalonji)
• salt to taste
• 1/2 tsp red chilli powder
• 250 gms ladyfingers (bhindi)
• 3 tsp bengal gram flour (besan)
• 1 tsp cumin powder
• 4 green chillies
• 1 tsp coriander powder
• 1 1/2 tsp fennel seeds (saunf)
• 1 tsp dry mango powder (amchur)
• 1/4 cup oil
• 1 tsp garam masala powder
• 1/2 tsp turmeric powder
• 1/4 tsp cumin seeds

Directions

• Wash and wipe the ladyfingers.
• Snip off the two ends and slit on one side.
• Mix everything bengal gram flour, 1 tsp fennel seeds and all other dry masalas except cumin and onion seeds.
• Mix in a tblsp of oil and salt and mix well.
• Stuff this masala into the ladyfingers.
• Heat up 3 tblsp of oil, mix in the remaining fennel seeds, cumin seeds, green chillies and onion seeds, fry for a minute.
• Mix in ladyfingers and stir fry for 5 minutes, cover and stir fry stirring till they are cooked.
• Uncover and stir fry till the ladyfingers are crisp.
• Serve hot.

Comments

Pooja Sanjeev Gupta

all masals r dry.....how can v stuff them in Bhindi????

pallavi

its excellent!! i also added some roasted groundnut powder, and saunf powder instead of whole saunf in the masala. all at my home liked it. thanks Mariya

hfshama

very tasty n spicy one.... v all liked it.

Mariya chauhan

thanks shamama.

shamama

it was awesome.... we loved it

Mariya chauhan

hi! dipti, naziya, brijesh thanks to try my recipe.

dipti

this is a very nice recipe and most pepole like ladyfinger so my mouth get watering.

naziya talib

nice it`s tast good &spicy

Brijesh

Thanks, for such a nice recipe.