Ingredients
vegetarian
4 servings
- 6-8 green parvals (indian gourd)
- 11/2 cups fresh coconut (grated)
- 1 tbsp sugar
- 1 tbsp amchur
- 4 tbsp oil
- 1/2tsp jeera
- a pinch of hing
- 1 tsp coriander powder
- 1/2 turmeric powder
- 1/2 red chilli powder
- salt to taste
- 1/2 tsp ginger paste
- 1 green chilli(chopped)
- 1 tsp mustard seeds
Directions
- Peel the parvals and cut them half way through in the centre and scoop out the inner pith.
- mix all the spices coconut salt and sugar. fill this mixture in parvals and tie them with a thread.
- heat oil in a pan,add hing,jeera ,mustard seeds,
- when they crackle add stuffed parvals.
- cook on a low flame without adding water.
- sprinkle lemon juice and garnish with coriander leaves and serve with parathas.