for stock: 1 bay leaf + 8 cloves of garlic + peels of 1 washed carrot + peels of 1 washed potato + 2 spring onion slices(take only white part) + 1/2 salgam slices + 10 pepper corns + 10 coriander leaves with stems + lemon grass leaves 8 inches cut into 1 inch pcs + 3 cups water